By Anna Mini Jos, PhD
February 25th, 2025
In difficult phases of life, we have all known moments of grief, shame, and terror. Periods of utter aloneness — when our entire universe seemed to shatter and nothing made sense anymore. Moments that felt larger than life, too heavy to contain. Times that shook both soul and body. In the intensity of those experiences, we reeled. Our bodies could not fully integrate what happened...
